Who would have thought that an OC, anxious person like me will be celebrating her daughter's first birthday? Reminiscing back to when I found out I was pregnant, to giving birth and soon be celebrating Zoe's birthday is mind-blowing.
I'm not gonna lie, I still struggle with Zoe but one thing is for sure, I am the luckiest mother to have her as a child. She is nothing but a sweet angel ( although her level of sass increase as her bday is approaching). She has never gotten sick, never gave me problem with her sleeping routine and never was a stubborn cry baby. It's funny because as ironic as it sound, it's as if I'm growing with her- she made me a kinder, more compassionate person.
At times I get caught up with my anxiety, I would look at Zoe and miraculously will feel relaxed. She would be at her corner with tons of toys, talking to herself, minding her business. Sometimes, she would come crawling towards me while crying and when I lift her up and pat, her crying stops- almost making me feel like a superwoman who can heal all aching wounds.
Zoe lit up my life and so as the people around me. There was one time, my clinical instructor back in college commented on Zoe's photo saying how she likes seeing Zoe's picture because it's making her day brighter.
One of my many fears was becoming a mother. I function with a schedule, I don't like mess and I don't like unpredictable changes, and those are what having a baby is all about. But put it this way, If I made it through, you will, too. A friend told me once that there no one is really ready of motherhood- there's no formula nor rule to follow.
Motherhood is a bittersweet roller-coaster ride. Either enjoy the ride or be scared the whole time.
If you are reading this and struggling with the transition of motherhood, know that it will only get better! But if there's advice I have to tell you, that is to stick to a bedtime routine. When Zoe was 1-3 months, putting her to sleep and keeping her mostly at night was a struggle, I barely get sleep. So one day, I said enough and researched ideas that I included Zoe's routine.
1. Play in the daytime not the nighttime
During daytime, make sure you interact with your child. You also have to make sure that the area is bright with enough noise to stimulate her- be it your voice, children songs, or your favorite tv show your watching on hulu cause you missed it last night, lol. Let her know that daytime is for playtime and allow enough periods of rest. Babies does not know the concept of day and night, so we have to introduce it to them.
2. Don't stimulate playtime at night.
At night, make sure your baby's bedroom is dark or with minimum amount of brightness, soe she can get the concept of light equals play while dark equals sleep. Your baby will wake up asking for milk but it will get less and less if you stick to your routine and as your baby grow. Stay with her in her room until she falls asleep, not in the living room for unnecessary noise can be distracting. Dedication to this routine is key. Your baby is smart, she will eventually know the difference between play and sleep, as the routine progress.
3. Give her bed time bath
This is optional but I find this really helpful, I give her bath every night before she goes to sleep and put her on her PJ. Bath are said to relax and soothe human body thus helping with sleep. Afther bath. I'd give her milk and let her re;ax for a while, then I sing/ hush her to sleep. Giving Zoe bath resulted to longer sleep time.
Before the tips mentioned above, Zoe will wake up 45 mins or an hour after putting her to bed, but after the routine, she sleeps at 7:30-8pm, wakes up at 2am for milk and sleeps again, and starts her day at 7am. By 10 1/2 months to this date, she can sleep the whole night without asking for milk.
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| here's a photo of me the night before I gave birth, I took this around 10pm and I started having labor at 5am. I gave birth at 10:19pm click here for my birth story |
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